{"version":"https://jsonfeed.org/version/1","title":"Ian K Davidson","home_page_url":"https://ian-k-davidson.co.uk","description":"Ian K Davidson","author":{"name":"Ian K Davidson"},"items":[{"id":"https://ian-k-davidson.co.uk/blogs/f/friendship-mentoring-what-to-expect-from-the-sessions","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/93ef66ea-6dec-4e6e-9e64-30af6af66b80/Firefly_GeminiFlash_large%20group%20of%20older%20frien.png\"/><p>Building friendships as an adult can feel challenging — but with the right support, it becomes far more achievable.</p>","url":"https://ian-k-davidson.co.uk/blogs/f/friendship-mentoring-what-to-expect-from-the-sessions","title":"Friendship Mentoring: What to Expect from the Sessions","summary":"Building friendships as an adult can feel challenging — but with the right support, it becomes far more achievable.","date_modified":"2026-03-18T18:49:56Z"},{"id":"https://ian-k-davidson.co.uk/blogs/f/how-to-build-meaningful-friendships-as-an-adult","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/93ef66ea-6dec-4e6e-9e64-30af6af66b80/home%20page%20friendship.jpg\"/><p>Friendships are one of the most important parts of a happy and fulfilling life. They bring connection, confidence, and a real sense of belonging.</p>","url":"https://ian-k-davidson.co.uk/blogs/f/how-to-build-meaningful-friendships-as-an-adult","title":"How to Build Meaningful Friendships as an Adult","summary":"Friendships are one of the most important parts of a happy and fulfilling life. They bring connection, confidence, and a real sense of belonging.","date_modified":"2026-03-18T18:33:22Z"},{"id":"https://ian-k-davidson.co.uk/blogs/f/wellness-and-our-achievements","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/13867\"/><p>When we think about our own wellness, one of the best ways to feel uplifted is by reflecting on our past achievements, those little or big moments where we proved to ourselves just what we are capable of.</p>","url":"https://ian-k-davidson.co.uk/blogs/f/wellness-and-our-achievements","title":"Wellness and Our Achievements","summary":"When we think about our own wellness, one of the best ways to feel uplifted is by reflecting on our past achievements, those little or big moments where we proved to ourselves just what we are capable of.","date_modified":"2025-09-02T10:02:31Z"},{"id":"https://ian-k-davidson.co.uk/blogs/f/happiness-wellness-and-the-%E2%80%98f%E2%80%99-word","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/10929\"/><p>A very friendly and happy conversation over a drink or dinner may well include the question, “What’s on your bucket list?” I must admit, I do like this question, it throws up so many different answers. </p>","url":"https://ian-k-davidson.co.uk/blogs/f/happiness-wellness-and-the-%E2%80%98f%E2%80%99-word","title":"Happiness, Wellness and the ‘F’ Word","summary":"A very friendly and happy conversation over a drink or dinner may well include the question, “What’s on your bucket list?” I must admit, I do like this question, it throws up so many different answers. ","date_modified":"2025-07-02T11:08:30Z"},{"id":"https://ian-k-davidson.co.uk/blogs/f/sixtyplusurfers-%E2%80%93-entering-and-winning-consumer-competitions","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/lbPdmm4\"/><p>When I have the pleasure of presenting my \"How to Win Consumer Competitions\" talk, I often hear audience members say, “I never win anything.” My next question is always, “So why do you think that is?” The answers vary, b...</p>","url":"https://ian-k-davidson.co.uk/blogs/f/sixtyplusurfers-%E2%80%93-entering-and-winning-consumer-competitions","title":"Sixtyplusurfers – Entering and Winning Consumer Competitions","summary":"When I have the pleasure of presenting my \"How to Win Consumer Competitions\" talk, I often hear audience members say, “I never win anything.” My next question is always, “So why do you think that is?” The answers vary, b...","date_modified":"2025-05-02T13:00:00Z"}]}